The Beach - Thailand

Travel
Written by Kelly Piez
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Just had the excitement of booking my first holiday in a long time! This break is well overdue and comes as a welcome retreat during the school holidays!We're spending some time in Phuket at the start of our trip before venturing over to Koh Samui to explore there. It will be a first in Samui and I just CAN'T WAIT!A perfect way of extending Summer that little bit longer! #wintersux(Photos care of @pinterest #pinterest)66c29daad08d580c966f7e614347473265b4c7c98857e151d3a9ec1cc91bffba50f16363f1e81d060fae5c0224fca483

Kelly Piez

Kelly is a certified wellness coach, yoga teacher and trained educator who understands the importance of observing individual wellbeing from a holistic standpoint. A former school-based educator of 10 years, Kelly utilises her education background to teach clients about the benefits of adopting simple, healthy lifestyle shifts.


Through her wellness coaching business, Glow & Grow Wellness, Kelly facilitates workshops, events and speaks in businesses and school communities about creating healthy habits. Her personal mission statement is to inspire and cultivate sustainable holistic health and wellness growth within each of her clients, allowing them to thrive and flourish into their best version of whole and well.

Currently completing post-graduate studies in the area of Lifestyle Medicine, Kelly has a special interest in educating others on the integral role that good nutrition and ample movement have within our bodies and on our overall longevity.

https://www.glowandgrowwellness.com
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